This guide will teach you about cardiovascular disease, its symptoms, and risk factors. You will also learn about lifestyle medicine to prevent and halt diseases.
Get Free eBook!
You’ll receive a FREE copy of the Ultimate Guide: Prevent Cardiovascular Disease.
January 20th 2024
Walk with a Doc: Inspiring Communities through Movement and Conversation
With an aim to make health and happiness accessible to everyone, Walk with a Doc offers free doctor-led walking groups in communities around the world. These ongoing events allow participants to safely walk, learn about current health topics, and meet new people. Take a STEP toward better health and join a walk near you, or let our team help bring the program to your community with local doctors, medical students, or health professionals.
Meet Dr. Riz
Rizwan H. Bukhari, M.D., F.A.C.S., is a highly skilled vascular surgeon who is board-certified and specializes in treating a range of vascular issues. These include aneurysms, carotid artery stenosis, lower extremity arterial blockages, gangrene, dialysis access grafts, and varicose veins. He founded North Texas Vascular Center, offering diagnostic services and minimally invasive outpatient procedures to prevent amputation and limb salvage.
Maya Acosta is a health and wellness educator, podcaster, and content creator from Dallas, Texas. She advocates for whole-food, plant-based living and co-leads the Plant Based DFW Pod, where she educates the public on the benefits of healthy living through lectures, potlucks, and walks with the doc. Maya’s interest in health outreach was sparked by witnessing the effects of poor lifestyle choices among her husband’s patients, which led her to promote nutrition education and lifestyle medicine.
Healthy Lifestyle Solutions Podcast
Maya invites health experts to discuss various plant based living and lifestyle medicine topics. She is a member of the American College of Lifestyle Medicine’s Women’s Health Interest Group, which promotes female health, covering topics such as pregnancy, thyroid issues, and menopause.
OCTOBER 13, 2023
The Healing Power of Plant-Based Nutrition: Unveiling the Science Behind Disease Reversal | Dr. Michael Klaper
Oct. 11, 2023
Transforming Lives: Alison Tierney, Cancer Thriver and Oncology Nutrition Expert, Empowers Survivors with Plant-Based Medicine
Oct. 9, 2023
Recap of the Peaceful Planet Foundation's 5th Annual Peace and Wellness Retreat
Oct. 6, 2023
Preserving Heritage: The Vitamix Museum and Homestead Journey | Robin Dieterich
Contact us today
Start Your Plant Based Journey Today!
Discover Plant Based DFW, the perfect destination to learn, explore, and discover all that a Plant Based lifestyle has to offer!
• Empowering Dallas Community.
• Exploring the Six Pillars of Lifestyle Medicine.
• Nurturing Connections.